Sam Led – Medium

Sam Led

I Befriended My Fifth Grade Bully

I befriended my fifth-grade bully. I had no choice. I was short. A shrimp. A shrimp with an unusually small frame. A small frame and a…

Jan 17, 2021

I Befriended My Fifth Grade Bully

Jan 17, 2021

“Forget it Jake, It’s Chinatown” — Feeling Powerless in Your Life: It’s Evolutionary Irrational…

I happened to catch that iconic final scene where Nicholson’s character, Mr. Gittes is powerless to do anything but watch his love…

Dec 21, 2020

“Forget it Jake, It’s Chinatown” — Feeling Powerless in Your Life: It’s Evolutionary Irrational…

Dec 21, 2020

The Brain is a Fear Super-fan

Conquered through an argument. Conquered through reactivity. Reactivity in front of an argument. No matter how much yelling it took. Then…

Dec 14, 2020

The Brain is a Fear Super-fan

Dec 14, 2020

3 Things Mentally Strong People do to cope with these “Covid Times.”

I am a Gen X’r. A generation coddeled by baby boomer parents. Hypnotized by MTV and Nancy Reagan’s “Say No to Drug’s Campaign.” Protected…

Nov 20, 2020

3 Things Mentally Strong People do to cope with these “Covid Times.”

Nov 20, 2020

Being on that Golf Course Close to G-d

Sometimes our holiest of holy moments (in life) come from the most unlikely life experiences. When we least expect it. Especially when a…

Oct 27, 2020

Being on that Golf Course Close to G-d

Oct 27, 2020

How a Panic Attack on I-95 Made Me See How Thinking is All Made Up

The first time I saw the crack in the matrix of my mind I was 28. It was in the seconds after experiencing the most frightening panic…

Aug 25, 2020

How a Panic Attack on I-95 Made Me See How Thinking is All Made Up

Aug 25, 2020

The Space Between Grieving and Healing

“If you cannot change a situation change your attitude towards the situation.” -Viktor Frankl

Jul 31, 2018

The Space Between Grieving and Healing

Jul 31, 2018

Refocus Your Locus

“Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the…

Jul 12, 2018

Refocus Your Locus

Jul 12, 2018

Why Wayne Dyer was right

“If you change the way you look at things, the things you look at change.How people treat you is their karma; how you react is yours. When…

Aug 31, 2015

Aug 31, 2015

Why your brain does not want you to succeed

“Creativity takes courage. ” ― Henri Matisse

Aug 24, 2015

Aug 24, 2015

Sam Led

Sam Led

Author of the upcoming book Fear Less. I help my clients see that they are far more powerful than their fears, anxieties, and bad habits.

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